Exercise with inner critic

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The inner critic is an inner voice that can be quite harsh and devastating to yourself. The inner critic has a negative impact on many lives. In this video, Robert Stamboliev, an expert in Voice Dialogue walks you through the method of working with the inner critic. 

His method consists of 5 steps in which you can deal with the inner critic personally in an elegant and efficient way. Besides personal use, this method can also be used for coaching others.

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