Inner Voice Dialogue
How Inner Voice Dialogue works
In Inner Voice Dialogue, the various selves are invited to speak freely, to manifest themselves with all their energy. This means without interference of the ego, which often identifies itself with critical subpersonalities, like the “controller” and the “critic”.
With Inner Voice Dialogue you can go as ‘deep’ as you like, as ‘high’ as you can reach and as ‘low’ and as ‘far’ as you dare. With this method, you explore your inner space, in which both heaven and earth have their place. The ultimate goal of the training is to get to know yourself in all dimensions, to acquire more possibilities of choice from an increasingly aware ego.
Inner Voice Dialogue leads to an ensuing shift in your energy patterns that changes consciousness. This changing view of yourself alters your possibility for relationships and your place in the world.
With Inner Voice Dialogue you can go as ‘deep’ as you like, as ‘high’ as you can reach and as ‘low’ and as ‘far’ as you dare. With this method, you explore your inner space, in which both heaven and earth have their place. The ultimate goal of the training is to get to know yourself in all dimensions, to acquire more possibilities of choice from an increasingly aware ego.
Inner Voice Dialogue leads to an ensuing shift in your energy patterns that changes consciousness. This changing view of yourself alters your possibility for relationships and your place in the world.
For whom Inner Voice Dialogue is
For anyone and everyone who is interested in self-development and the development of others, this is the training to follow. It helps you with your concerns about getting to know the content of your own character, and it helps you as you are tasked with helping others do the same.
Inner Voice Dialogue is practical usable and has a clear theoretical framework. This means, it is suited for both individuals and practitioners who are new to such a method, but also for trained experts who are looking for new and practicable ways of helping and guiding their patients.
Inner Voice Dialogue is the deepening and interesting practice to add to your toolkit on your way to self-knowledge.
Inner Voice Dialogue is practical usable and has a clear theoretical framework. This means, it is suited for both individuals and practitioners who are new to such a method, but also for trained experts who are looking for new and practicable ways of helping and guiding their patients.
Inner Voice Dialogue is the deepening and interesting practice to add to your toolkit on your way to self-knowledge.
The benefits of Inner Voice Dialogue
Inner Voice Dialogue, in combination with a skilled facilitator, means you see improvements rapidly. The benefits of this method are:
- Insight into your behavior, feelings and choices.
- Find out which selves are running your life, relationships and career and which selves deserve some more attention.
- Develop the ability to make conscious and free choices by becoming free from your old habits.
- Gain a more centered and inclusive sense of who you are, through embracing various and opposite sides of your personality.
- Become aware of your whole humanity - be it rational, emotional, material, spiritual, pleasing, parental or childlike.
- Learn from your relationships: the way you bond with and judge others will teach you many things about who you are.
- Improve your romantic relationships by recognising when you are stuck in old patterns and become able to navigate these before your relationships fall apart.
- Greater ability to face the challenges of parenting. You’ll be more aware of the emerging selves in your child and the way your personality determines the personality and behaviour of your child.
- Develop a sensitivity towards the energies of yourselves and others. Learn to use these energies more consciously and set boundaries far more easily.
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The theory of Inner Voice Dialogue
Inner Voice Dialogue is built on a theoretical framework which was named the Psychology of Selves by the movement’s founders Hal and Sidra Stone. The name refers to the idea that your personalities are not ‘one true’ self, but consist of many different selves, subpersonalities, which have their own lives, desires and needs.
The objective of Inner Voice Dialogue is to study how these selves operate within you, your relationships and your decision-making processes. Through dialogue, we wish to learn how your various selves relate to the evolution of your consciousness and the lives you lead.
The most important theoretical concepts in the Psychology of Selves and Voice Dialogue are the consciousness model, the inner critic, the unconscious and the bonding patterns.
The objective of Inner Voice Dialogue is to study how these selves operate within you, your relationships and your decision-making processes. Through dialogue, we wish to learn how your various selves relate to the evolution of your consciousness and the lives you lead.
The most important theoretical concepts in the Psychology of Selves and Voice Dialogue are the consciousness model, the inner critic, the unconscious and the bonding patterns.
How to experience Inner Voice Dialogue
Find an Inner Voice Dialogue coach via LearnVoiceDialogue. Here, you find our therapists or coaches who are well versed in Inner Voice Dialogue. During a consultation, you can ask questions about the approach and style of counseling and coaching our therapists or coaches use, to determine if they are specialized in the approach you’re looking for.
Some of the questions you can ask to find a therapist who specializes in parts work include:
Another way to experience Inner Voice Dialogue is by studying the Voice Dialogue method yourself via e-learning programs.
Some of the questions you can ask to find a therapist who specializes in parts work include:
- What kind of therapeutic approach do you use?
- Have you received training in Inner Voice Dialogue?
- How do you utilize Inner Voice Dialogue for someone with my issue?
Another way to experience Inner Voice Dialogue is by studying the Voice Dialogue method yourself via e-learning programs.
